Be a Happy Being
Personalised journeys to enhance health habits, mental health,
belonging, relationships, and overall happiness.
Embark on Your Personal Quest
to Becoming a Happier Being
Is something missing?
something not going right and
you can’t figure out why?
Would you like to discover your blind spots,
hidden blocks or unconscious
behaviours that are limiting you
from achieving your full potential?
Do you wish to break free from the
obvious and not so obvious viscous
cycles that is ruining joy in your life
but don’t know how?
Steps on enhance
employee wellbeing and engagement
STEP 1: Discover your wellbeing
We developed Happy being a self-diagnostics tool, that maps a person’s habits, attitudes and choices using a complex algorithm based on positive psychology, the science of happiness and generates a detailed analysis of your wellbeing across 8 key pillars of life - Relationships, Career, Health, social, environment, spiritual and emotions.
The detailed wellbeing report reveals your wellbeing Index, strengths along with your personalised blueprint for happiness and success with strategies for how you can break your subconscious mental blocks and actions you can take to achieve your life heart desires quickly.
STEP 2: Ready to grow
Choose a goal area you wish to transform. MyCoach program provides you with curated customised personal growth practices backed by science to put your personalised blueprint for happiness and success into practice so are a happier being!
Step 3: MindSpa
Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music & meditations, Mindfulness meditations, Breathing exercises, Visualization meditations, 5 senses relaxation, Positive Perspective, Let go of emotional pain, Positive affirmations, Self-healing,
Step 4: My Journal
Guided help to practice gratitude, journal across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
Eight Key Pillars of Wellbeing
Regularly completing tasks with
Happy Being will help you...
Sharpen your mind
Focusing on interests and learning new things daily will strengthen existing synapses and create new ones.
Rewire your brain
Rewire connections that are already present in your brain so you can focus on strengthening the parts that matter most to you.
Create a happy, peaceful & successful life
Reshaping your brain can better serve you to living a happy, peaceful and successful life.
Tackle your goals with confidence
The brain cannot differentiate between thinking something and doing something - if you can think it you can do it.
Stay in the moment
Being present allows you to be aware of what's happening now instead of stressing on things in the past or future.
Manage your emotions
Calming the parts of your brain that are in charge of fear and anxiety will allow to have better control over your emotions.
Lower stress
Self-affirming affirmations can lower levels of stress hormones in your brain.
Achieve feelings of closeness, connection
Gratitude increases feel-good chemicals that contribute to the feelings of closeness and connection with others.
Achieve your goals
Mental contrasting helps your subconscious understand the promise of future rewards to help achieve your goals.
Stay positive
Focusing and being aware of the positive aspects of life allows you to flight off any negativity.
See for yourself
Results of trials done with regular app usage
Day 1
Day 30
Day 90
Desired score
Your score