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Be a Happy Being

Discover your holistic well-being through science-based techniques and tools. Cultivate the mindset
needed to achieve success, health, fulfilling relationships and overall tranquility.

Try Now!

Embark on Your Personal Quest
to Becoming a Happier Being

Is something missing? Or is
something not going right and
you can’t figure out why?

Are you aware of your blind spots,
hidden blocks or unconscious
behaviours that may be limiting you
from achieving your full potential?

Do you wish to break free from the
obvious and not so obvious viscous
cycles that is ruining joy in your life
but don’t know how?

Steps on Becoming a Happier Being

Step 1: Gain Clarity

With happiness and wellbeing assessments

The first step to becoming a Happy Being is to gain clarity. Clarity helps you to understand what you want and what you need to focus on in order to achieve what your heart truly desires!

By examining key elements of psychology and science, we have formulated a unique system to help you gain clarity.

Our happy being assessment examines your progress in eight key areas of wellbeing, determines holistic wellbeing and happiness Index and provides you with own success and happiness blueprint.

Gain clarity today!



Understanding Holistic Wellbeing

Wellbeing is a state in which you feel healthy, happy and successful. There are eight key areas of wellbeing and each of them are closely interconnected. By examining your wellbeing holistically you can uncover the mindset and habits that’s stopping you from living the best kind of life.

Eight Key Pillars of Wellbeing

1

Personal Relationships

2

Emotional Strength

3

Financial Security

4

Career Success

5

Health and Vitality

6

Friends and Community bonds

7

My Environment

8

Spirituality and Meaning



Step 2: Take Action

Practice makes progress

Clarity provides knowledge on where you stand and what you need to do to improve your life, but without everyday practice, that knowledge is pointless.

Within the HappyBeing app, the MyCoach program provides you with personalised daily practices to put your success and happiness blue print into practice.

Meditate, stress less, build mindfulness, sleep better and build positive habits with the HappyBeing app!

Download HappyBeing Now!

Relax with

MindSpa

The ultimate experience for a variety of different relaxation techniques, including:

  • Breathing Exercises
  • Relaxing with Nature
  • Therapeutic Music
  • Relaxing with your senses

Regularly completing tasks with
HappyBeing will help you...

sharpen

Sharpen your mind

Focusing on interests and learning new things daily will strengthen existing synapses and create new ones.

sharpen

Rewire your brain

Rewire connections that are already present in your brain so you can focus on strengthening the parts that matter most to you

sharpen

Create a happy, peaceful & successful life

Reshaping your brain can better serve you to living a happy, peaceful and successful life.

sharpen

Tackle your goals with confidence

The brain cannot differentiate between thinking something and doing something - if you can think it you can do it.

sharpen

Stay in the moment

Being present allows you to be aware of what's happening now instead of stressing on things in the past or future.

emotions

Control your emotions

Calm the parts of your brain that are in charge of fear and anxiety will allow to have better control over your emotions

sharpen

Lower stress

Self-affirming affirmations can lower levels of stress hormones in your brain

connection

Achieve feelings of closeness, connection

Gratitude increases feel-good chemicals that contribute to the feelings of closeness and connection with others.

connection

Achieve your goals

Mental contrasting helps your subconscious understand the promise of future rewards to help achieve your goals.

connection

Stay positive

Focusing and being aware of the positive aspects of life allows you to flight off any negativity.

See for yourself

Results of trials done with regular app usage

Learn More

Join thousands of happy users